Discussion keeps the world turning.
This is round table.
Hello everybody, welcome to Roundtable.
Coming to you from Beijing.
I'm Heeyang, good to have you join us.
Not like this is any of my business, but how did you sleep last night?
The latest sleep report found that chinese people don't get enough sleep.
On average, we're sleeping less than 7 hours.
Additionally, it seems like Gen Z is having difficulty falling sound asleep.
Whats keeping you up at night?
Do you think technology could offer solutions to help us drift off into Slumberland?
And what is the new TikTok social media trend?
Hash the 75 hardchallenge?
And is it actually good for you?
For Todays program, Im joined by Yushun in the studio and Josh Kotterel on the line.
First on today's show, World Sleep Day, observed annually on March 21 in China, serves as a reminder of the pivotal role healthy sleep plays in our lives.
As our society races forward with the rapid pace of modern life and the mounting pressures of work, family, and a lot of other things, a rising number of individuals find themselves grappling with sleep related difficulties.
Recently, this trend appears more pronounced among younger generations, such as generation zenith, those people born between 1997 to 2012 who struggle more than ever to attain restful slumber.
In light of all these challenges, there arises a pressing need to dress and cater to the needs of these folks affected by sleep disturbances.
This necessity has paved the way for growing opportunities within the expanding sleep economy.