Losing sleep over sleep tracking data?

因睡眠追踪数据而失眠?

Round Table China

2024-05-15

27 分钟
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Heart to Heart - please send your audio questions to ezfmroundtable@foxmail.com! / Are you losing sleep over...losing sleep? Are you obsessing over sleep tracking devices, which end up making your sleep habits worse (10:18). We discuss why. On the show: Heyang, Li Yi & Josh Cotterill
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单集文稿 ...

  • Discussion keeps the world turning.

  • This is round Table.

  • You're listening to roundtable with myself, he young.

  • I'm joined by Li Yi in the studio and Josh Cotterell on the line.

  • Coming up, your voice matters, and we want to hear it in our heart to heart segment.

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  • and who cares about step count rankings?

  • Is tracking sleep data that really keeps you up at night.

  • Anyone else caught in a sleep tracking nightmare that's more exhausting than restful?

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  • Dear he Young, I'm sending this message to tell you that I really enjoyed the latest episode of Roundtable.

  • As I listen to you and your co hosts discussed Tetris, I remember my early experiences with video games, which was over 30 years ago.