Discussion keeps the world turning.
This is round Table.
You're listening to Roundtable with myself, he Young.
I'm joined by Li Yi and Brandon Yates in the studio.
Coming up, with each passing year, a new it superfood emerges, promising to be the ultimate panacea for our health woes.
Our superfoods really nutritional superheroes or just an overhyped marketing ploy?
And our special segment, modification Monday coming your way will give you that adrenaline shot for the start of the week.
Or just make you feel even better for this national holiday Day.
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Now let's turn our attention to superfoods.
Year after year, we're bombarded with the latest superfoods, promising health benefits.
From avocado to quinoa to matcha green tea and gochi berries, they capture the public's imagination with their purported ability to boost immunity, aid weight loss, and sometimes even they're promoted as to combat chronic diseases.
Major question mark there.
Huge question mark.
Oh, yes.
And amidst the frenzy surrounding these trendiest of health foods, a critical question arises.
Are superfoods truly living up to the hype?