Hi, everybody.
Welcome to anything goes.
It's me.
I'm Emma.
God, I had a rough night last night.
I'll get into it.
So I had a super anxious day yesterday.
I don't really know why.
I don't know what happened, what came over me.
I just was spiraling all day about different things.
My anxiety was just so bad.
I don't think I've had a that terrible of anxiety in months.
But it creeped up and it caught up to me.
So the anxiety was going on.
And then when it was finally time to go to sleep, my body was like, no, no, you're not doing that.
None of that for you.
So I literally stayed up until 04:00 a.m.
and could not sleep.
And my mind was just racing and it was fucking awful.
But the good news is, I knew this in the moment, and now I'm living it.