put your phone down

放下手机

anything goes with emma chamberlain

教育

2020-08-06

55 分钟
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Emma’s been off her phone for a while and feeling GREAT. Why it’s really helped with her anxiety and how it may help us all, too. Plus, insights into a new project (or two!) she’s working on, thoughts on TikTok potentially shutting down, how to deal with cheaters in relationships, and the three celebrities she’d want to be stranded on an island with. And is the blonde hair here to stay?? Learn more about your ad choices. Visit podcastchoices.com/adchoices
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  • Hi, guys.

  • Welcome back to anything goes.

  • How are you all?

  • I'm actually in a really good headspace right now.

  • Oh, my God.

  • What?

  • Like, what the fuck is going on?

  • Emma's not recording the day after a full panic attack.

  • Like, this is insane.

  • My anxiety has been great.

  • I've been doing really good, and I actually think I know why.

  • And so I'm gonna get into that in today's episode.

  • Just kind of this journey I've had over the past week that's ended up leading me to less anxiety.

  • So I'll get into that later.

  • But first, I wanna talk about a dream I had last night because I think it's fucking funny.

  • So basically, last I've been having vivid dreams, okay?

  • I don't know what it means.

  • And there's, like, specific people in it every time.

  • They're not reoccurring dreams, but it's like.

  • It's weird.