Hello, everybody.
Welcome back to anything goes.
I'm Emma Chamberlain, your host.
I hope you're having an amazing day.
I have been so anxious recently.
Let's just fucking address the elephant in the room, okay?
I've been so anxious recently, and I feel like a broken record because I feel like I talk about my anxiety a lot.
And for those of you who maybe don't have anxiety, or maybe for those of you who just don't want to hear about it, I'm not going to be offended if you're like, Emma, I'm not listening to this episode.
Shut the fuck up about anxiety.
Stop.
But it's such an ongoing battle, and every time I feel like my anxiety kind of goes into remission, if you will, it kind of stops or it gets better.
I'm always like, wow, okay, maybe I'm done now.
Like, maybe I'm never gonna get it again.
Maybe that was it.
That was the last time.
And then it comes back.
And I have been very anxious recently to a point where I almost feel kind of disassociated from my life.
I'm looking at the definition of disassociation because I don't know how to put it.
Disassociation is a disconnection and lack of continuity between thoughts, memories, surroundings, actions, and identity, where you feel detached from your environment, the people around you, or your body.
I've been feeling this very frequently recently, and it's been taking a huge toll on me because I feel off, and I feel like I'm not in my body constantly.