Hello.
Today I wanted to walk you through my daily routine.
I'm talking about from the second I wake up to the second I go to sleep.
I want to explain why I do the things I do, why I find them beneficial, why they've turned into habits for me and just get into the nitty gritty of my daily routine because I feel like I have a really solid daily routine at this point.
I mean, obviously every day is different.
There are some days when something comes up that's out of the ordinary.
You know, like I have a photo shoot or I have a doctor's appointment and a dentist appointment, so I spend my whole day doing that or I'm really tired and I just want to take the whole day off.
But majority of the time I have this same daily routine and so I wanted to get into it today.
Just dig into it, talk about it, analyze it, discuss it.
So let's start out with waking up.
I wake up at 06:00 a.m.
when I'm feeling really good and really rested and around seven to 07:30 a.m.
on a normal day, even if I went to bed really late the night before, I'm going to try to wake up by 730.
If I'm really hurting, maybe 08:00 a.m.
but it's really important to me to wake up early no matter what, even if I'm exhausted.
Because for me personally waking up early starts off my day with this sense of accomplishment already.
Because waking up early is painful.
It's painful, it's challenging.
You know, it takes a lot of discipline to wake up when your alarm goes off.
And there's something about the first decision I make in the morning being one of discipline that sets the tone for the rest of the day.