only you know what's good for you

只有你知道什么对你有好处

anything goes with emma chamberlain

2023-11-05

44 分钟
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[video available on spotify] my favorite type of content to consume online is content that tells me how to live my life. i've adopted so many habits and hobbies from other people that really inspire me. but this overexposure to different opinions and ways to live a good life can also be a bad thing. i think when it becomes a real problem is when we become obsessed with implementing a new habit or hobby into our lifestyle because it really worked for somebody else, but it's just not working for us. wasting our time trying to implement something into our lives that doesn't work prevents us from finding the things that do work. and i have a ton of examples to share of things that i tried to make fit for a little bit too long. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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  • My favorite type of content to consume online is content that tells me how to live my life, tells me to wake up at 05:00 a.m.

  • do Pilates, do my skincare routine a certain way, shower a certain way, eat a certain way, meditate a certain way, journal a certain way, sleep a certain way.

  • I love content that tells me how to live my life.

  • Sometimes it comes in the form of advice, someone taking their personal experience and sharing that with the world.

  • And sometimes it comes in the form of people leading by example or living by example.

  • You know, they're sharing their lives with the world, and there are certain things that they do that clearly make their life better, and that's inspiring.

  • Okay.

  • And this type of content is appealing to me because it shows me new ways that I could live my life and listen advice.

  • And people who lead by example can give us valuable information on how we can live a better life.

  • I think that this is a really incredible thing.

  • It seems that everywhere we look, we find inspiration to live a better life.

  • How could that be flawed?

  • Well, it is, and we'll talk about it later.

  • Let's talk about why this is a great thing.

  • I mean, it's pretty obvious.

  • In my own personal life, I've adopted so many habits and hobbies from other people.

  • For example, listening to sleep meditations before bed.

  • For a long time, I was listening to podcasts or YouTube videos or tv shows before going to bed, and I switched over to listening to sleep meditations because I don't like complete silence when I'm falling asleep, you know, unless I'm in bed with someone else.

  • Like, if I'm in a relationship, aw, cute.

  • And I'm dating somebody, oh, cute.