a spiritual awakening, a talk with lisa miller

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• 00:00

  Today, I'm going to be speaking to a very, very special and unique individual.

• 00:07

  We're going to be talking to Doctor Lisa Miller.

• 00:09

  And what's so interesting about her, to me, is that she is the living example of the connection between spirituality and science.

• 00:21

  And for so long, I've believed that spirituality and science do not go hand in hand.

• 00:29

  Okay.

• 00:29

  I went to catholic school, and I remember being in science class and thinking, I'm in catholic school right now, where there's one set of beliefs, and then what I'm learning in science class is sort of contradicting those beliefs.

• 00:52

  And from that point forward, I was like, these two things cannot coexist.

• 00:58

  But I am now starting to understand that that was my misunderstanding.

• 01:03

  I was missing the point completely.

• 01:04

  Understandably so.

• 01:06

  I was 15 and wearing Pacsun skinny jeans.

• 01:11

  Obviously, I had a lot of things to figure out.

• 01:14

  So we're going to be talking to Doctor Lisa Miller.

• 01:16

  She is the founder of Spirituality mind body Institute at Columbia University.

• 01:23

  She's also a professor of psychology.

• 01:27

  She has spent over a decade studying the impact of spirituality and religion on the brain.

• 01:33

  And she's a very spiritual woman herself, but she has the science to back it up.

• 01:42

  For those of you who are spiritual, this conversation with Lisa is going to be like music to your ears.

• 01:52

  For those of you who are not spiritual, this might feel like a lot, but I encourage you to open your mind and heart to spirituality as a whole.

• 02:09

  A lot of us are put off by spirituality because we associate it with religion.

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