2024-04-11
58 分钟I think that it's incredibly beneficial to check in every once in a while and figure out the ways that you are toxic.
Now, don't feel attacked, okay?
Because we're all a little toxic.
You can't get through life without being a little bit toxic, and there are levels to it.
Some people are far more toxic than others.
There are also different types of toxic.
Like some people are more toxic to themselves, other people are more toxic to the people around them.
It's neither here nor there.
Everyone is a little bit toxic.
And I think to deny that everyone's a little toxic is to create a problem.
Because if you choose to turn a blind eye to the ways that you're toxic and to the ways that other people are toxic, people you love, maybe.
How are you able to improve and grow?
All of this to say, I've decided to make a list of all the ways that I'm currently toxic and today I'm going to be sharing them with you because I think that this will be beneficial for me and maybe it'll make you feel better about looking inward and figuring out the ways that you're toxic because there's nothing wrong with it.
There's nothing wrong with it.
It's very easy to be avoidant when it comes to our own toxic traits because a lot of times people don't confront us about them.
A lot of times we can blame our toxic traits on other people or various things in our lives.
Sometimes our toxic traits only impact us.
So no one else even knows about these toxic traits.
And the only one who can confront us is us.
There's a lot of reasons why it's challenging to address our toxic traits, but it's so healthy and it's so crucial and it's so good.