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Hello, I'm Monica Reinagle, host of the Nutrition Diva podcast.
Summer is here, and with it, the hot and sticky weather.
A morning working in the garden, or maybe on the golf course, can leave you more depleted than you realize.
And plain water isn't always the most efficient way to restore the balance.
That's where Liquid IV comes in.
Its science-backed formula is clinically proven to hydrate faster than water alone.
Whether you're exercising, playing outside, or simply surviving a summer heat wave, it's an easy way to stay hydrated.
Shop now at liquidiv.com.
Liquid IV, hydration that goes wherever life takes you.
Hello, and welcome to Forever 35, a podcast about the things we do to take care of ourselves.
I'm Dori Shafrir.
And I'm Elise Hu, and we're just two friends who like to talk a lot about serums.
And this is a You Ask, We Answer episode
where we get to all of your questions, comments, concerns, thoughts, feedback, all the things.