This BBC podcast is supported by ads outside the UK.
Turn on the water and watch it grow from a compact hose into a full-length powerful hose.
Turn off the water and it shrinks right back down, making it easy to carry and easy to store.
But now it's even better.
With a tough ballistic-infused outer sleeve, a pocket pivot that helps reduce kinks at the spigot,
thicker washers to help resist leaks, and UV protection to fight sun damage.
And for a limited time, you'll get two free gifts, a 360-degree pocket pivot and a thumb drive nozzle.
Just go to pockethose.com slash podcast.
That's pockethose.com slash podcast for your two free gifts with purchase.
Pockethose.com slash podcast.
Keep your wellness routine going strong all summer.
Kachava's new travel packs help you stick to your daily ritual, even when you're on the go.
Just one packet of Kachava's all-in-one nutrition shake provides complete nutrition wherever
you are, with 25 grams of protein, six grams of fiber, greens, adaptogens, and more.
Simplify your daily ritual.
Go to kachava.com and use code FITNESS for 15% off.
That's K-A-C-H-A-V-A dot com code fitness.
The symbolism is huge.
A working lunch at the G7 summit taking place in France.
On one side of the metaphorical table, the chief executives of the biggest artificial intelligence