How You Can Honor Your Heritage — And Improve Your Health — Through Food

Food is more than just fuel for your body. Food is a connection to the stories of your ancestors and the stories of your descendants. In this episode of Life Kit, Michael W. Twitty, nutritionist Rujuta Diwekar, and professor Devon Mihesuah share their advice on how to strengthen the ties to your food traditions. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy