Tips for finding relief from IBS

More than 25 million Americans have Irritable Bowel Syndrome. While IBS symptoms present in the gut, it turns out that stress and anxiety can actually exacerbate symptoms. Here's how to identify triggers for IBS, eat a diet that decreases gas and bloating — and learn where to seek help. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy