Pick the right sunscreen for you

选择适合您的防晒霜

Life Kit

2023-05-29

19 分钟
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单集简介 ...

No matter your skin tone, sunscreen keeps your skin safe from harmful UVA and UVB rays. But to use it right, you need to know a few things: What SPF to use, how often to reapply and the difference between chemical and physical sunscreen. We explain what to look for on the back of a sunscreen bottle and how to use it effectively. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy
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单集文稿 ...

  • You're listening to life kit from NPR.

  • Hi, I'm Julia Furlan.

  • This is NPR's life kit.

  • This episode, we're talking about the ins and outs of something that's a big part of my life right now, maybe yours.

  • Sunscreen, as in the different things that are in sunscreen, and namely, where sunscreen goes outside of your body, on your skin.

  • To share her overwhelming knowledge on this topic, I'm joined by Barry Hardyman, a senior editor at NPR's Weekend Edition and a sunscreen evangelist.

  • Hi, Barry.

  • Hi, Julia.

  • Okay, we're gonna start at the beginning.

  • We're gonna go with our basics here.

  • Do it.

  • What is sunscreen, and why is it so important, and why are you so passionate about it?

  • First of all, sunscreen is the thing that's going to protect you from the sun's rays, Uva and UVB rays.

  • And they each have different effects on your skin.

  • UvB.

  • Think of b for burns, a for aging.

  • That's doctor Cheryl Burgess, a dermatologist in Washington, DC.

  • Everyone has to wear sunscreen just like you have to brush your teeth every day.

  • And as long as the sun is shining, we're going to have photo damage.

  • So these sun protection and sunscreens are primarily preventing you from harming your skin or causing sunburns or skin cancers.