Should you be friends with your ex?

你应该和前任成为朋友吗?

Life Kit

2024-05-23

16 分钟
PDF

单集简介 ...

When a romantic relationship ends, it can feel like a total loss. How do you go from being an important person in someone's life to a complete stranger? But experts say it doesn't have to be all or nothing. On this episode: Three questions to ask yourself before building a platonic connection with a former romantic partner. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy
更多

单集文稿 ...

  • You're listening to life kit from NPR.

  • Hey, everybody, it's Marielle.

  • There's this Fiona apple song that might be one of the saddest breakup tunes I've ever heard.

  • Like, if you're going through a breakup and you really want to wallow, put this one on.

  • It's called love ridden.

  • In it, she describes the feeling of someone turning from partner to stranger.

  • She calls her former lover a term of endearment baby.

  • And then corrects herself.

  • Dang.

  • You know, we saw each other every day.

  • We traveled together.

  • I called you baby, and now I have to just call you Bob or Barbara.

  • The next thing you know, we'll just be waving at each other from across the street.

  • This sad realization is one reason people try to stay friends with their exes.

  • I think sometimes it can just feel like such a loss to go from someone potentially being one of the closest people in your world to you not talking to them at all.

  • That feels jarring, that feels devastating.

  • And I think people want to lighten the weight of that loss.

  • That's Washington, DC based psychologist Marisa Franco.

  • She's a researcher and the author of the book how the science of attachment can help you make and keep Franklin.

  • And she says, people tell themselves, you know, if my ex and I can.