203. Why do we feel so unloveable?

203.为什么我们感觉如此不可爱?

The Psychology of your 20s

心理健康

2024-06-11

37 分钟
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Struggling with our self worth can often impact how deserving we feel of love. This sense that we may be 'unloveable' causes us to miss out on healthy, fulfilling relationships, self sabotage and stay with people who don't deserve us. In today's episode, we discuss:  The origins of why we feel unworthy of love Childhood wounds  Early romantic scripts and teen romance  Repeated rejection and shame The consequences of feeling unloveable  Repetition of toxic relationships How to restore or rediscover your sense of self worth and self love  And so much more. Listen now!  Follow Jemma on Instagram: @jemmasbeg Follow the podcast: @thatpsychologypodcast    See omnystudio.com/listener for privacy information.
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