2023-09-18
35 分钟Ted audio collective.
You'Re listening to how to be a better human.
I'm your host, Chris Duffy.
Today's guest, Doctor Becky Kennedy, gave a TED talk that I have not stopped thinking about since I saw it.
It has genuinely changed the way that I think about many relationships in my life.
I think that Doctor Becky's message is profound.
I think it's extremely important.
But I also want to admit something.
I want to make a confession.
When I first heard about Doctor Becky, I was told that she was a parenting expert.
And I'll admit that I was a little dismissive.
It didn't seem particularly relevant to my life.
And if there is one constant in my life, it is that every time I cockily say to myself, I don't think this is advice I need to hear, it turns out that that is, in fact, exactly the advice I need to hear.
Absolutely 100% of the time.
I was wrong and I need to hear it.
And of course, this was no exception.
When I heard what Doctor Becky had to say, I realized that she is talking about so much more than just parent child relationships.
She is talking about all interpersonal relationships.
So whether you have a kid, whether you want to have kids, or you have absolutely no interest in ever having kids, I feel very confident that you are going to take away something meaningful from Doctor Becky.
Here's a clip from her TED talk where she discusses what she thinks is the single most important skill that any person can learn and practice.