2024-02-12
35 分钟Ted audio collective.
You'Re listening to how to be a better human.
I'm your host, Chris Duffy.
If there's one thing that I really deeply believe and that I feel like has been confirmed over and over in conversations for this show, it's that almost nothing about ourselves is fixed.
We can build new muscles and we can grow and evolve and change in just about every way imaginable.
For me personally, though, one of the hardest skills to build or to maintain is hope and optimism.
I can often get crushed by the weight of the suffering in the world, and it's hard for me when I'm looking at the news to see hope or optimism as a skill that I can really work to build and to grow and to feel more of.
Which is why I am really excited.
To be talking to today's guest, Wajat.
Ali, because first of all, he's hilarious.
And that's always one of the fastest.
Roots to my heart.
So Im very excited to talk to.
Him for that reason, but also because he makes such a strong, clear eyed argument for how we can cultivate and preserve hope even in the face of everything that is going on in the world.
Heres a clip from his TED talk.
Im not Pollyanna.
Im not a foolish, wide eyed, naive optimist.
Im a pragmatist, fully aware of the many challenges and horrors we are facing.
But through my own personal experience, if it is all helpful, I can assure you that walking through this forest of horrors, going on this journey, wherever it may lead, if you choose to invest in hope, it at least makes the ride a bit sweeter and easier.
And as the wise Ram tells Po in kung fu Panda two, your story may not have such a happy beginning, but that does not make you who you are.