Transform Your Life at Any Moment: The Surprising Science of Happiness

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• 00:00

  Hey, it's your friend, Mel, and welcome to the Mel Robbins Podcast.

• 00:07

  Thank you.

• 00:08

  Thank you.

• 00:09

  Thank you for being here with me, and thank you for taking time to listen to something that could improve your life.

• 00:13

  I just think that's so cool, and I love being here together with you.

• 00:17

  If you're a new listener, I also want to welcome you to the Mel Robbins Podcast family.

• 00:20

  I am so glad you're here.

• 00:21

  My name is Mel Robbins.

• 00:23

  I cannot wait to share this time with you.

• 00:26

  You know, I often say that some of the most favorite people that you will meet in your lifetime, you haven't met yet.

• 00:33

  In fact, just last night, I was talking with our two daughters,

• 00:37

  and they were making fun of me, and they were saying, Mom,

• 00:40

  remember when you and Dad and Oakley moved to Vermont, and you thought your life was over,

• 00:44

  and you were miserable, and you thought you'd never make any friends?

• 00:47

  Look at you now.

• 00:48

  You have so many amazing friends, and just three years ago, this is the important part,

• 00:54

  just three years ago, all of those amazing friends of mine were complete strangers.

• 01:00

  I met them at coffee shops at the grocery store.

• 01:03

  I was standing next to them at the school sporting events and just struck up a conversation,

• 01:07

  and it just goes to show you that some of your most favorite people are people you haven't met yet.

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