Girl Therapy and Free Self Care

女孩治疗和自由自我护理

Trying Not to Care

自我完善

2024-08-05

39 分钟
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单集简介 ...

Self care doesn't have to cost money. In today's episode, I'm sharing some free self care ideas as well as my girl therapy favorites. If you're looking for ideas on how to cheer yourself up or romanticize your life, listen to this episode!  Trying Not to Care is sponsored by FÜM: to get a free gift with your Journey pack go to - https://www.tryfum.com/TNTC Trying Not to Care is sponsored by Cora: Get 20% off cora.life/TNTC with my promo code TNTC SOCIALS AND LINKS Instagram: Ashley's Instagram | Trying Not to Care Instagram TikTok: Ashley's TikTok | Trying Not to Care TikTok Youtube: Subscribe here Revolve, Amazon Storefront and more: LTX If you want to ask me questions, need advice or have any episode ideas, submit here: TNTC Community Google Form TNTC COMMUNITY GROUPCHAT: https://app.geneva.com/invite/4939298b-477b-4d4b-a32a-0b82431273bf Business Inquiries - ashleycorbo@dulcedo.com / ashleychristinecorbo@gmail.com Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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  • The following podcast is a dear media production.

  • Hello.

  • Welcome to or welcome back to Transit Care.

  • If you're new here, hello, my name is Ashley.

  • My arm just cracked.

  • Did you hear that?

  • Literally, I think I just dislocated my arm.

  • If you're new here, my name is Ashley.

  • And if you're not familiar with the podcast, I like to say that it's mine and your therapy.

  • I love being able to help you and give you advice,

  • but genuinely talking to you every week and sharing my thoughts and how I'm feeling is so therapeutic for me.

  • So I like to say that this is a quick little therapy session to start the week off with.

  • And today's episode was actually inspired by a few audios I saw on TikTok.

  • They influenced me to do this episode.

  • One audio that I saw was Brooks Cofield's audio that's like, do him a service.

  • He needs there or he needs money for therapy.

  • And then another one I've been seeing is can't talk right now or like I'm busy doing girl therapy.

  • And the thing about that audio in particular,

  • all the videos underneath that sound are pairing girl therapy with material materialistic things like spending money on really expensive makeup products and self care products and Pilates,

  • which obviously love all of that.