2021-01-29
23 分钟Hi Matt here.
If you want to continue finding tools to a successful and happy life, I recommend listening to the happiness lab hosted.
By Yale professor Doctor Lori Santos.
Doctor Santos has studied the science of happiness and has found that many of us do the exact opposite of what will make our lives better.
Based on the psychology course she teaches at Yale, she will take you through the latest scientific research and share some surprising stories that will change the way you think about happiness.
This season, shes tackling topics that affect her own life like stress, perfectionism and boredom.
If you struggle with any of those, or if it sounds like you could learn more about increasing happiness in your life, then listen to the happiness lab right here in your podcast player.
When it comes to social media, we all have to manage multiple identities.
Just like superheroes, crafting our communication in online Personas can foster collaboration and connection with a multitude of others.
Yet it can also lead to increased stress, feelings of inadequacy, and distraction.
I'm Matt Abrahams and I teach strategic communication at Stanford Graduate School of Business.
Welcome to think fast, talk Smart, the podcast.
Today, I look forward to my conversation with Jeff Hancock.
Jeff is the founding director of the Stanford Social Media Lab and a professor in the Department of Communication.
His research and teaching seek to understand psychological and interpersonal processes in social media, like trust, deception, relationships and emotion.
Welcome Jeff.
Hi Matt.
Really looking forward to talking with you today.
Great.
I look forward to learning from you as well.