2021-04-23
24 分钟Hi Matt here.
If you want to continue finding tools to a successful and happy life, I recommend listening to the happiness lab hosted by Yale professor Doctor Lori Santos.
Doctor Santos has studied the science of happiness and has found that many of us do the exact opposite of what will make our lives better.
Based on the psychology course she teaches at Yale, she will take you through the latest scientific research and share some surprising stories that will change the way you think about happiness.
This season, she's tackling topics that affect her own life, like stress, perfectionism, and boredom.
If you struggle with any of those, or if it sounds like you could learn more about increasing happiness in your life, then listen to the happiness lab right here in your podcast player.
This podcast is dedicated to helping people deal with everyday business challenges with confidence and conviction.
However, today we're going to take a different tack.
We're going to look at another challenge, challenge that many of us face, helping teenagers become adults and the things that we learn in this conversation will actually help us be better in the workplace.
I'm Matt Abrahams and I teach strategic.
Communication at Stanford Graduate School of Business.
Welcome to think fast, talk smart, the podcast.
I am really looking forward to speaking with Julie Lithcott Haims.
Julie is multi talented, a lawyer by training, and a former dean of freshman and undergraduate advising at Stanford.
She is now a much sought after speaker and the author of the award winning book, how to raise an break free of the over parenting trap and prepare your kid for success.
Julie now has a new book, your turn.
How to be an adult.
Thanks for being here, Julie.
Matt, thanks so much for having me.
I'm really looking forward to communicating with you today.