2022-04-27
15 分钟Hi Matt here.
If you want to continue finding tools to a successful and happy life, I recommend listening to the happiness lab hosted by Yale professor Doctor Lori Santos.
Doctor Santos has studied the science of happiness and has found that many of us do the exact opposite of what will make our lives better.
Based on the psychology course she teaches at Yale, she will take you through the latest scientific research and share some surprising stories that will change the way you think about happiness.
This season, shes tackling topics that affect her own life like stress, perfectionism, and boredom.
If you struggle with any of those, or if it sounds like you could learn more about increasing happiness in your life, then listen to the happiness lab right here in your podcast player.
Shh.
Hear that?
Silence.
We often equate communication with talking, but not talking.
That is, listening is as important, if not more important.
I'm Matt Abrahams and I teach strategic communication at Stanford Graduate School of business.
Welcome to think fast, talk smart, the podcast.
Today I am so excited to be joined by my strategic communication teaching partner and long time friend, Kristen Hansen.
Beyond teaching our class, Kristen recently co taught leadership for society.
Big arguments, courageous leadership.
Beyond her lecturing at the GSB, Kristen is the executive director of the Civic Health Project and a board member of the Listen first project.
Hey there partner.
Welcome to the podcast.
Ready to have some fun?