2024-02-06
22 分钟Hi Matt here.
If you want to continue finding tools to a successful and happy life, I recommend listening to the Happiness lab, hosted by Yale professor Doctor Lori Santos.
Doctor Santos has studied the science of happiness and has found that many of us do the exact opposite of what will make our lives better.
Based on the psychology course she teaches.
At Yale, she will take you through.
The latest scientific research and share some surprising stories that will change the way you think about happiness.
This season, she's tackling topics that affect her own life, like stress, perfectionism, and boredom.
If you struggle with any of those, or if it sounds like you could learn more about increasing happiness in your life, then listen to the happiness lab right here in your podcast player.
Hi, I'm Jenny Luna, executive producer of Think Fast, Talk Smart, the podcast.
One of my favorite things about working on this show is when we do live events, we get to hear from people from all over the world.
This was so exciting, Jenny.
We had hundreds of people join us from over 65 countries, and today we're going to share that information with everyone.
We're going to do this in two different episodes.
The first episode, you'll hear me talking.
About the lecture I gave on how to be more clear and concise in communication.
And then we'll run a second episode.
Where you'll hear the answers I gave.
To the questions our audience asked.
So sit back, relax, and enjoy this live episode.
Now it's time to bring on our host, strategic communications lecturer at Stanford Graduate School of Business, author of Think Faster, Talk Smarter, and your host, Matt Abrahams.