2024-03-26
18 分钟Hi Matt here.
If you want to continue finding tools to a successful and happy life, I recommend listening to the happiness lab hosted by Yale professor Doctor Lori Santos.
Doctor Santos has studied the science of happiness and has found that many of us do the exact opposite of what will make our lives better.
Based on the psychology course she teaches at Yale, she will take you through the latest scientific research and share some surprising stories that will change the way you think about happiness.
This season, she's tackling topics that affect her own life like stress, perfectionism, and boredom.
If you struggle with any of those, or if it sounds like you could learn more about increasing happiness in your life, then listen to the happiness lab right here in your podcast player.
Emotional awareness allows us to better connect and communicate I'm excited to share this best of episode with you where I speak with Celine Teot about the value of emotions in communication.
I really enjoy the part where we.
Discuss how feelings serve as data and input for the communication choices we make.
Now enjoy the episode.
To truly hone and develop your communication, you have to introspect, reflect, seek feedback, and integrate all of that information to improve.
I'm Matt Abrahams and I teach strategic communication at Stanford Graduate School of Business.
Welcome to think Fast, talk Smart, the podcast.
Today I am super excited to chat with Celine Thio.
Celine is a facilitator of the GSB's famous interpersonal dynamics course.
She's a CEO, coach and a GSB graduate.
Welcome Celine.
I so look forward to our conversation.
I'm looking forward to this as well.
Matt.